Healthy Habits San Diego: Episode 10

Join Dr. Rafael and Dr. Chris as they chat with Jaclyn O’Brien Diaz all about BirthFIT for the pregnant mom!

Healthy Habits San Diego: Episode 9

Join Dr. Rafael and Dr. Chris as they chat with Dr. Claire O’Neill on The ABC’s of Avoiding Breast Cancer.

Healthy Habits San Diego: Episode 8

Join Dr. Rafael and Dr. Chris as they chat with Jolie Cash, about how to have a happy and healthy fourth trimester!

Healthy Habits San Diego: Episode 7

Join Dr. Rafael and Dr. Chris as they chat with Kiersten Markham, about starting your pregnancy off right.

Healthy Habits San Diego: Episode 6

Join Dr. Rafael and Dr. Chris as they chat with Gina Worful, about the science behind cravings. You don’t want to miss this!

Healthy Habits San Diego: Episode 5

Join Dr. Rafael and Dr. Chris as they chat with Jess Laine, M.D., about gut health and more. You don’t want to miss this!

Healthy Habits San Diego: Episode 4

On Episode 4 of Healthy Habits: San Diego, Carol Hanselman Bender talks with Dr. Chris and Dr. Rafael about Fighting Fatigue & Understanding Hormones.

Healthy Habits San Diego: Episode 3

On Episode 3 of Healthy Habits: San Diego Episode 3, Dr. Chris and Dr. Rafael talk about starting the new school year off right!

Healthy Habits San Diego: Episode 2

Dr. Chris and Dr. Rafael welcome Mobility Coach Mitchell Arce to Healthy Habits: San Diego Episode 2.