Healthy Habits San Diego: Episode 14

This is an episode everyone needs to hear! Dr. Chris and Dr. Rafael get valuable info from Jimmy and Mai, owners of The Meal Prep Co., whether you’re a first-timer or have been in the meal-prep game for a while, this is good stuff!

Healthy Habits San Diego: Episode 13

Join Dr. Rafael and Dr. Chris as they dedicate their time this week to talk with Dr. Elizabeth Winter about overcoming Autoimmune Diseases. 

Healthy Habits San Diego: Episode 12

Join Dr. Rafael and Dr. Chris as they chat with the VP of San Diego Birth Network, Anna Marie Forsberg. 

Healthy Habits San Diego: Episode 11

Join Dr. Rafael and Dr. Chris as they chat with Anthony Frank about Nutrient Therapy!

Healthy Habits San Diego: Episode 10

Join Dr. Rafael and Dr. Chris as they chat with Jaclyn O’Brien Diaz all about BirthFIT for the pregnant mom!

Healthy Habits San Diego: Episode 9

Join Dr. Rafael and Dr. Chris as they chat with Dr. Claire O’Neill on The ABC’s of Avoiding Breast Cancer.

Healthy Habits San Diego: Episode 8

Join Dr. Rafael and Dr. Chris as they chat with Jolie Cash, about how to have a happy and healthy fourth trimester!

Healthy Habits San Diego: Episode 7

Join Dr. Rafael and Dr. Chris as they chat with Kiersten Markham, about starting your pregnancy off right.

Healthy Habits San Diego: Episode 6

Join Dr. Rafael and Dr. Chris as they chat with Gina Worful, about the science behind cravings. You don’t want to miss this!